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Lou Palmer Adv Dip Hyp-CBT, C.P.AMT Licensed Hypnotherapist and Advanced Essential Reprogramming Practitioner specialising in Anxiety Disorders | ||||||
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Newsletter November 2009 
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Mind is the master power that molds and makes, And we are Mind, and evermore we take The tool of thought, and shaping what we will, Bring forth a thousand joys, a thousand ills, We think in secret, and it comes to pass – Our world is but our looking glass. - James Allen | ||||||
Welcome once again Dear Souls, As we transition through the seasons, it's not only the trees that are changing! Regardless of whether the change we experience is necessary, welcomed joyful or brings sadness it will continue to occur. As ever we seek ways in which we can embrace these cycles, the warm clothes have come out, we stand in the soften rays of the sun in case it's the last before winter sets in. But what do we do for ourselves internally? How often do you ask yourself "how would I recognise a happy day"? When do you drop all your "should's and have to's" and ponder what would I really like to do? What would bring me joy today, what makes my heart sing? If we do not give ourselves time, how can we know what it is we truly desire? If we don't know the answer to this question, how can we expect to receive what we think we are asking for? Are we asking for the wanting or needing or are we choosing to have an experience? So I invite you over these coming months, to find just 30mins to spend with yourself and ask some of these questions and be open to hearing your deepest inner truths... And from here, take action, make a choice, be open to receiving in infinite ways (not just the way you would do it if you were answering the emailed request to the Universe!)
Check out the NEW Essential Awareness Blog! Please share your ponderings on my blog.... I'm particularly interested in hearing what books you have read and cant put down. Whether they transport you to another place and time, like a holiday without all the travelling, or have they opened a part of your mind your never knew you had? Did they make you laugh out loud or sob in private? What ever the reason join me in sharing a good page turner! Click here to go to the blog »
Love, light and many blessings 
your life and your mind! Free phone 0800 8406 123 or use my Contact Form Fantastic opportunity to win a fab pad for £20! Click here for more details: www.fabpad2win.co.uk |
Essential Awareness 17 Corston Walk, Shirehampton, Bristol BS11 9RB
T: 0117 373 6355 M: 07811 173 717 E: newsletter@essentialawareness.org