Adv Dip Hyp-CBT,  C.P.AMT,  Adv Theta Healing Practitioner,  Licentiate of the GHR,  Specialising in Anxiety Disorders

Hello and welcome to Essential Awareness! A Bristol hypnotherapy Clinic. Looking for Theta Healing, Hypnotherapy, EFT or EMDR in Bristol? You've come to the right place...! Are you stressed out? Feeling exhausted or overworked? Know you can achieve more, but don’t know how you’re going to get there? Want to give up smoking or lose weight? Feel trapped by an allergy, phobia or addiction? Or is Spring simply not putting a bounce in your step? If so then Essential Awareness can help!

I am also qualified in EMDR, Removal of Spirit Attachments and Releasing Negative Oaths, Vows and Promises. I have experience treating both adults and children for numerous conditions at clinics in Bristol and Harley Street London, as well as throughout the UK and Ireland over the telephone.

I'd like to give you some background information on how I came to be practising what I preach...

Up until 5 years ago I had suffered from a number of debilitating illnesses, including endometriosis, polycystic ovaries, and a huge amount of allergies. I was allergic to so many different things it would be easier to tell you what I'd not been allergic to! On a number of occasions these allergic reactions were so fierce they almost took my life.

Throughout this period I had become increasingly aware of how emotional stress is one of the biggest factors of most illnesses, though the symptoms come in many different guises. For me, it accumulated in severe allergies, to the point where I couldn't leave the house without fearing I might not be alive at the end of my journey, even if it was just to pop to the local shops!

Through a process of detoxing my physical body, to clear all toxins ingested through my ten years of prescribed treatment and from my less than perfect eating habits; Working on my emotional and energetic bodies, which enabled me to release years of conditioning, negative cognitions and behaviour, thus allowing the rebalancing of my self-worth, belief systems and thoughts; I have arrived happily to a point in my life where I no longer fear eating a piece of toast, which I hadn't been able to do for 7 years! I am now happy and very healthy. I no longer suffer from any form of allergy, both my endometriosis and PCOS have completely cleared and even my fertility has returned, something that the many doctors who treated me throughout this period said would never happen.

I now have a greater understanding of who I am, and who I wish to become. This has given me an inner confidence and love for all that I create in my life. It's a beautiful place to be and one that I wish to share with who ever believes that there is a way to live in balance daily, rather than getting a glimpse of it only once in a while!

The tools I have used to do this are the same tools that I have now trained in. To gain the knowledge and experience I needed I was blessed with an opportunity to work a 3 year apprenticeship with a well known Harley Street practitioner, and more recently with The UK College of Hypnosis & Hypnotherapy, where I achieved my Advance Diploma in Hypno-CBT. I studied the EFT and EmoTrance techniques with Passion Health. I trained on Releasement of Oaths, Vows and Promises with Lucy Baker and Sprit Release with Dr Edith Fiore.

Hypnotherapy, Hypno-CBT, Past Life Regression, EFT, and more recently Theta Healing are the therapies that I have found to give the most benefit. However, the knowledge I have gained through my own journey into well-being has boiled down to the same thing: our bodies hold stress in many different ways, some of it from years and even lifetimes ago. Eventually this stress will manifest in the body in the form of disease.

Do you ever have the feeling of knowing someone very well even though you have only just met them? Or of being unable to release from a relationship, even though you know it’s for the best, but something just keeps you holding onto that person? This can be due to past life connections. Without even thinking about it, we often makes promises, oaths or vows that will have a knock-on effect throughout our lifetimes: 'I will always love you'; 'There is no other man/woman in the world for me'; 'I will never be happy as long as…'. Using hypnosis and past life regression, we can access these connections and clear them, along with any outstanding oaths or vows. By doing so you can have a remarkable effect on your current situations in this lifetime.

The same goes for old belief patterns. From the very beginning we take on belief patterns from all who are around us. For instance, a member of my family always used to tell me that I would get nowhere in life without it being a struggle. As soon as the onset of winter comes, a friend of mine would get his first of three colds. This was due to him believing that that is what happened every winter! Using a combination of techniques we can pull negative belief patterns such as these, leaving you free to live a more balanced and happier life.

I hear you ask: 'How does the treatment work?' or 'Which one is the best for me?'. Well, I work from my home in the Shire (Shirehampton), which is just off the M5 near Bristol. We can either work face-to-face or over the telephone. Working over the phone will not hinder your treatment; all you will need is a guarantee of undisturbed time for approximately one and a half to two hours, and somewhere comfy to sit. You can either have a specific treatment such as hypnotherapy or a combination of all of them. Should you not feel comfortable with the idea of hypnosis we can always work in other ways. This is very much your journey and I am very much here to assist you and reassure you along the way, a bit like a swimming coach!

Nameste,
May the light within me greet the light within each and everyone of you

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