Hypno-CBT

Theta Healing

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EFT
Emotional Freedom Technique

"The cause of all negative emotions is a disruption in the body’s energy system".

In 1995 Gary Craig developed the Emotional Freedom Technique, after studying with Psychologist Roger Callahan, who used similar techniques. The principle of EFT is very simple; a distressing memory or thought causes a short-circuit in the body’s energy system ( The Meridian System), which in turn causes negative emotions. EFT is a meridian energy therapy. Just like acupuncture, it works directly on the meridian system in the body. Instead of needles, you stimulate the major meridian points by tapping on them or massaging them lightly. It combines the physical effects of the meridian treatments with the mental effects of focussing on the pain or problem at the same time. EFT is a self-help protocol, designed so that everyone can benefit from its use without the need of prior knowledge of meridians.

It uses major meridian points in the face chest and hand, which are then tapped as affirmations are repeated.

In comparative studies, approx 60% of people using EFT for the first time have a real sense of release and that "something important has changed".

For more information on this or any of the other treatments I offer at Essential Awareness feel free to contact me.

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Find help with EFT in Bristol and London!

Essential Awareness is where you can find help and advice for EFT symptoms as well as several problems such as weight loss, pain and allergies. You can stop smoking!! We can treat allergies with several different treatments such as EFT Bristol. We also use EFT and Hypnotherapy. Addictions are something else Essential Awareness can help with. Self esteem and confidence issues can easily be solved through hypnosis and self therapy.

Hypnotherapy Bristol

Theta Healing in Bristol is one of the most amazing things and can improve your life today. I first started training in theta dna healing when I found my spirtual side. Another useful technique to help with theta healing is bristol hypnotherapy eft. Emotional Freedom Technique when used with Theta Healing is great.

Essential Awareness

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Wheat allergy? Dairy allergy help? Symptoms? You will find it here at Essential Awareness! Want to give up smoking? Essential Awareness can also help with your addictions. Free information on health, pain, hypnotherapy for EFT in Bristol and allergies. Addictions are also dealt with here. We can help with your phobias and addictions too. Essential Awareness does not guarantee a cure, but we will do our best to help. Hypnotherapy can help with your problem. Lou Palmer is a registered hypnotherapist [GHR Affil.].

Lou Palmer

EFT

Bristol Hypnotherapy, EMDR Bristol, Bristol Practioner, ThetaHealing, Past Life Regression

I want to lose weight but how do I do it? Essential Awareness has the answer! Maybe you need therapy for yourself or a loved one. How can I cure my addiction? It is easy when you use your Essential Awareness?

Bristol EFT help using theta healing and spiritual practice proposed for the treatment of physical, emotional, mental and spiritual diseases. Registered Hypnotherapists EFT in early 20th century Japan, where he claimed to receive the ability of 'healing without energy depletion' after three weeks of fasting and meditating on Mount Kurama. Practitioners use a technique similar to the laying on of hands.

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Lou Palmer