Read the rest of Stocking filler, or spare tyre … What are you wishing for this year?
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- Stocking filler, or spare tyre … What are you wishing for this year?
- It’s my story and I’m gonna keep it, this is who I AM
- Essential Awareness Newsletter June 2010
- Can a Hypnotic Gastric Band really work?
- December 09 Newsletter
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Stocking filler, or spare tyre … What are you wishing for this year?
Monday, October 24th, 2011
Yes folks we’re at that time again! The shops started the run up even earlier, I’m sure next year we’ll have tinsel in the supermarket by JUNE!
So here’s a thought … Do you really need to put weight on over Christmas. Is it possible to …
It’s my story and I’m gonna keep it, this is who I AM
Wednesday, August 18th, 2010
Our “story” is what we often use to identify who we are; but is it really that helpful? If you had an experience early in life which left you feeling like a victim for example, potentially that role will go on to form the person you will be in …
Read the rest of It’s my story and I’m gonna keep it, this is who I AM
Can a Hypnotic Gastric Band really work?
Friday, January 22nd, 2010
Most of us have tried dieting with no success; Lou Palmer of Essential Awareness has been using The Hypnotic Gastric Band with fantastic results. In just three sessions (or a one day workshop) your unconscious mind will believe that a gastric band h…
My Christmas Wish for the Children
Thursday, December 3rd, 2009
Dear Friend,
Having come through a very dark period in my late thirties that saw me fighting a pre-cancerous blood condition (essential thrombocythemia), and losing two adult friends to Meningitis I decided two things: 1. Life is too short to bypass …
Free yourself from the perils of stinking thinking!
Wednesday, November 18th, 2009
Free yourself from the perils of stinking thinking!
We are all aware of the term “we are what we eat”, so how about “we are what we think”?
How often do you refer to yourself in a negative way, I’m fat, stupid, not pretty enough or good eno…
Read the rest of Free yourself from the perils of stinking thinking!
Hello and welcome
Monday, November 16th, 2009
to the Essential Awareness blog! I’ll be updating this page regularly with all the latest EA news and info so be sure to check back regularly…
For now, you can browse the Newsletter Archive for past Essential Awareness newsletters. And if…