The Essential Awareness Blog

from Bristol Hypnotherapist - Lou Palmer

Archive for the ‘Uncategorized’ Category

It’s my story and I’m goanna keep it, this is who I AM!

Wednesday, August 18th, 2010
Our “story” is what we often use to identify who we are; but is it really that helpful? If you had an experience early in life which left you feeling like a victim for example, potentially that role will go on to form the person you will be in …

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Can a Gastric Hypno Band really work?

Friday, January 22nd, 2010
Most of us have tried dieting with no success; Lou Palmer of Essential Awareness has been using The Gastric Hypno-Band with fantastic results. In just three sessions (or a one day workshop) your unconscious mind will believe that a gastric band has b…

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December 09 Newsletter

Wednesday, January 13th, 2010
Essential Awareness Lou Palmer Adv Dip Hyp-CBT, C.P.AMT Licensed Hypnotherapist and Advanced Essential Reprogramming Practitioner specialising in Anxiety Disorders Newsletter December 2009 Winter sunshine through the trees Click here to view images T…

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My Christmas Wish for the Children

Thursday, December 3rd, 2009
Dear Friend, Having come through a very dark period in my late thirties that saw me fighting a pre-cancerous blood condition (essential thrombocythemia), and losing two adult friends to Meningitis I decided two things: 1. Life is too short to bypass …

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Free yourself from the perils of stinking thinking!

Wednesday, November 18th, 2009
Free yourself from the perils of stinking thinking! We are all aware of the term “we are what we eat”, so how about “we are what we think”? How often do you refer to yourself in a negative way, I’m fat, stupid, not pretty enough or good eno…

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Hello and welcome

Monday, November 16th, 2009
to the Essential Awareness blog! I’ll be updating this page regularly with all the latest EA news and info so be sure to check back regularly… For now, you can browse the Newsletter Archive for past Essential Awareness newsletters. And if…

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