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There are many different types of Arthritis, the main ones being Rheumatoid arthritis, Osteoarthritis, Psoriatic arthritis, Juvenile rheumatoid arthritis (in children).
Some of the symptoms you may experience with this condition are:
- Joint pain
- Joint swelling
- Stiffness, especially in the morning
- Warmth around a joint
- Redness of the skin around a joint
- Reduced ability to move the joint
Emotionally, Arthritis is related to feelings of being unloved or unlovable, to current or past criticisms, resentments and can be representative of resistance in changes in life direction and the ease in which these change can be brought about.
I've often found belief patterns relating to life being too painful (at an emotional level) being afraid to show ones true feelings or speaking your personal truth in life in general; Feelings of not being safe or secure, being unable to trust, other people , the self or even the world at large. This conditioning has often come about through years of abuse; whether by others or of your self. Deep rooted beliefs of being unworthy or deserving of life most basic needs. As with all therapy everyone is different, this is why all therapy is bespoke to the individual.
It has also been advised to eat a diet rich in vitamins and minerals, especially antioxidants such as vitamin E, these can be found in fruits and vegetables. Selenium from Brewer's yeast, wheat germ, garlic, whole grains, sunflower seeds, and Brazil nuts. Get omega-3 fatty acids from cold water fish (like salmon, mackerel, and herring), flaxseed, rapeseed (canola) oil, soybeans, soybean oil, pumpkin seeds, and walnuts. Have all been suggested as possible dietary supplement. Please ensure you seek the advice of your doctor and a professional nutritionist before making any changes to your diet.
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